1. Designate Working Areas Throughout The House
For adults: Working in one place for too long can lead to a decrease in productivity eventually. Having a quiet corner for your most demanding tasks is beneficial, but make sure to switch it up for menial things, like reading emails.
For children: Kids also benefit from changing environments, much like they do in schools. Try to help them build makeshift classrooms throughout the house, so they will have some variety instead of having to sit and study in the same location all day.
2. Find The Balance Between Working And Breaks
For adults: Deadlines don’t cease to exist just because we have to work from home. Try an app for concentration, which can help you track your active work time and switch it up with frequent breaks!
For children: Depending on their age, kids need to rest after periods of concentration as much as adults do. Instead of breaking their concentration when they are immersed in a task, try to switch the subject up and have them move to a different location.
3. Maintain Your Body And Soul
Both parents and children need to incorporate physical exercise into their daily lives, even during the lockdown. If you can manage to take a walk in an open area each day, that’s great! If not, try to fit in some form of movement that can be enjoyed by both adults and kids indoors, such as fitness or dancing videos.
4. Stay Social And Productive
For adults: If you find it tricky to juggle your work and your parental responsibilities, don’t be afraid to let your employers know, and ask for help when it comes to scheduling. There might be a timeframe that lets you take care of family needs, too!
For children: Make sure the physical isolation doesn’t come to actual social isolation and help them stay in touch with their classmates. After a day of studying at home, let them engage in some form of online activity with their friends, such as games or video calls!
5. Share Household Chores
For adults: While no one expects a house to be spotless, especially if you are working from home, a clean environment can reduce the stress factor a lot. It’s one less distraction to worry about, so try to distribute household tasks between family members!
For children: Not many children enjoy cleaning, but they can certainly accomplish small tasks if you’re willing to turn these into a game for them. Try making a treasure hunt by asking them to collect all their unused toys into a large bin – make it fun, so you can sit down and relax at the end of a day after a job well done!
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